Deep dive into creatine: benefits, risks, dose, mechanism of action | Peter Attia with Layne Norton

Descripción

This clip is from podcast # 235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. Watch the full episode and view show notes here: https://bit.ly/3PIm1Sn Become a member to receive exclusive content: https://bit.ly/3BR