Can food really be used as medicine?

Descripción

Hippocrates, the father of modern medicine is often quoted as having said, “Let food be thy medicine and medicine be thy food.” This is a powerful statement! But it's not complete. Not all foods and herbs are good for all people or all conditions. You could be eating the right food, for the wrong condition. Or you could be eating the right food, but it's not prepared properly. To use food