Aleex cardioEducator9:37Can Your Heart Rate Cause a Heart Attack? What No One Explains to You
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Back to CanduTVAleex cardioEducator9:37 
Aleex cardioEducator3:01
Aleex cardioEducator4:11
Aleex cardioEducator3:01
Aleex cardioEducator8:01
Aleex cardioEducator6:34
Aleex cardioEducator3:42
Aleex cardioEducator7:12
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DO YOU WARM UP FROM THE TOP DOWN? YOU'RE MAKING THIS MISTAKE 🛑🩸
Original title: ¿CALIENTAS DE ARRIBA HACIA ABAJO? ESTÁS COMETIENDO ESTE ERROR 🛑🩸
Machine-translated title; it may contain inaccuracies.
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Description
Health education content published by Aleex cardio in 2026 on its official channel. Played with YouTube's official player.
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Aleex cardioEducator7:12NEVER hold your breath while training 🫀 (your heart suffers)
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